| CURE YOURSELF WITHOUT ----TAKING MEDICINES---- |
 LET FOOD BE THE MEDICINE AND
LET MEDICINE BE THE FOOD |
| HAIR FALL ---- |
1.MESSAGE YOUR HAIR WITH OLIVE OIL AND
WASH THEM WITH BESAN IN THE
MORNING. |
2.WASH YOUR HAIR TOGETHER WITH CURD
AND LEMON JUICE. |
3.APPLY STEAM TREATMENT ON YOUR
HAIR. |
| DANDRUFF ---- |
1.WASH YOUR HAIR TOGETHER WITH
CURD,MUSTARD OIL & LEMON JUICE. |
2.WASH YOUR HAIR WITH NEEM BOILED
WATER |
3.APPLY OLIVE OIL ON YOUR HEAD AFTER
TAKING BATH.
|
4.APPLY LEMON JUICE ON YOUR HAIR FOR
FEW MINUTES BEFORE GOING TO TAKE
BATH. |
5.SLEEP AT NIGHT WITH LEMON JUICE IN
YOUR HAIR |
| ACNE ---- |
| 1.TAKE A BATH WITH NEEM BOILED WATER |
2.TAKE STEAM ON YOUR FACE AND THEN
CLEAN IT WITH A WET TOWEL. |
| 3.DRINK PLENTY OF WATER. |
4.MESSAGE YOUR FACE WITH YOUR DRY
FINGERS REGULARLY (IT WILL INCREASE
THE BLOOD FLOW). |
| 5.APPLY MULTANI-MITTI PACK ON FACE. |
6.APPLY LEMON JUICE ON YOUR FACE
BEFORE GOING TO BED AND WASH IT
WITH WARM WATER IN THE MORNING. |
7.APPLY ON YOUR FACE THE PASTE OF
FRESH NEEM-LEAVES. |
8.EAT ONLY WHEN YOU ARE REALLY
HUNGERY. |
| 9.TAKE "KARELA-JUICE" IN THE MORNING. |
10.GO ON FASTING FOR FEW DAYS AND
TAKE ONLY WATER AND FRESH FRUITS IN
YOUR FAST DAYS. |
| ASTHMA ---- |
1.SIT AND RUB YOUR CHEST AND BACK
WHILE IN A ATTACK. |
2.AVOID FOOD AND TAKE A CUP OF WARM
WATER ,ADD 1 LEMON JUICE, 1 SPOON
GINGER JUICE AND TWO SPOONFUL OF
HONEY TO IT. |
3.WHILE IN ATTACK STOP TAKING BREATH
FROM THAT NOSTRIAL WHICH IS PASSING
THE BREATH AND INSTED TAKE BREATH
FROM THE SECOND ONE OR TAKE
BREATHIN FROM IN FROM MOUTH AND
BREATHOUT FROM THE NOSTRIAL. |
| HIGH BLOOD-PRESSURE ---- |
1.GO FOR COMPLETE BODY AND MENTAL
REST. GO FOR "SHAVAASNA". |
2.TAKE APPLE REGULARLY IN HIGH BLOOD
PRESSURE. |
3.TAKE 5 DROPS OF GARLIC IN HONEY
WATER . |
| OBESITY ---- |
1.DO NOT OVER EAT, SPECIALLY
PROTIEN,OILY AND SWEET STUFF. |
2.DO NOT GET LAZY, GO FOR REGULAR
EXERCISE. |
3.GO FOR LEMON JUICE,SALAD AND SOUPS
INSTED OF REGULAR MEALS. |
4.TAKE TOGETHER 2 GLASSES OF WARM
WATER WITH TWO LEMON JUICES
REGULARLY IN THE MORNING |
| DIABETIES ---- |
1.TAKE A GLASS OF "KARELA-JUICE"
REGULARLY IN THE MORNING. |
| 2.TAKE FRESH "AMLA- JUICE" WITH HONEY. |
3.TAKE TOGETHER JAMUN JUICE AND
MANGO JUICE IN SAME QUANTITIES. |
4. TAKE REGULARLY THE PASTE OF FOUR
"JAMUN-LEAVES" TWO TIMES A DAY. |
your body 